HABIT TRACKING

Guiding you to your goals

"Why is it that we don't worry about a compass until we are lost in a wilderness of our own making?"*

Tracking our habits serves as our compass when we are trying to achieve a new goal. Research has shown that consistent repetition of a simple act, such as tracking habits that lead to your goal, increases the success rate of habit formation.

Humans crave immediate satisfaction (in today's society more than ever).  Unfortunately, adopting healthy habits doesn't always give immediate, visual results. Using a visual tracker provides some of the satisfaction we crave by creating a visible representation of our progress.

Click the button below to use our free goal tracker templates for daily, weekly, monthly, and yearly habit goals. It is never too early to start using your compass.

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* Craig D. Lounsbrough