HEALTH COACHING

The U.S. is as unhealthy as it has ever been. Heart disease is the most common cause of death in the U.S. and obesity rates continue to increase in both adults and children. There are two potential reasons as to why we can’t seem to get healthy.

 

1. A lack of understanding of what it takes to be healthy, due to overcomplication of health information and a lack of clarity in regard to health behaviors.

 

2. A lack of individual and/or societal execution in regard to healthy habits, due to financial or environmental circumstances.

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Mind In Motion Coaching works to solve these two problems by simplifying the act of prioritizing health. Our system makes it as easy as possible to understand what it takes to improve our health, while our management resources use proven behavior change strategies to take that understanding and turn it into action.

These resources are made even stronger with the services of a Health Coach. Health Coaching has been shown to reduce individual health care costs while decreasing the likelihood of adverse health conditions, such as heart disease and obesity.

Use the box below to learn more about our Health Coaching services.

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